~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Great Websites for Healthy Eating
What are the most healthy supermarket brands? - You will be surprised! http://eatthis.menshealth.com/content/125-healthiest-supermarket-foods?article=13&page=1
http://www.foodnetwork.com/healthy-eating/index.html
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Take Charge of Your Health: A Guide for Teenagers
Location: http://win.niddk.nih.gov/publications/take_charge.htm#healthyeating
Description: A short guide that encourages teenagers to make healthy choices with regard to nutrition and physical activity.
Eating Tips for Teenagers
Location: http://www.betterhealth.vic.gov.au/bhcv2/bhcpdf.nsf/ByPDF/Eating_tips_for_teenagers/$File/Eating_tips_for_teenagers.pdf
Description: Tips for healthy eating.
Take Care of Your Health: Health Tips for Teens
Location: http://www.ahwg.net/assets/library/8_takecareofyourselfhealtht.pdf
Description: Health tips for teens that can be used across the life course promoting healthy behaviors and decision making.
Take Charge of Your Health: A Guide for Teenagers
Location: http://win.niddk.nih.gov/publications/take_charge.htm#healthyeating
Description: A short guide that encourages teenagers to make healthy choices with regard to nutrition and physical activity.
Teen Survival Guide
Location: http://www.womenshealth.gov/pub/TeenSurvivalGuide.pdf
Description: Health tips for girls on-the-go. This guide contains information about reproductive health, health behaviors, mental health, and planning for the future.
Tips for Teens with Diabetes: Making Healthy Food Choices
Location: http://ndep.nih.gov/media/youth_tips_eat.pdf
Description: Tips about food and how to make healthy food choices.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Tips for Families
Location: http://www.fns.usda.gov/tn/Resources/mpk_tips.pdf
Description: Tips for families about nutrition and physical activity
NUTRITION & Physical Activity Websites
The Food Trust: http://thefoodtrust.org/
Healthy Eating & Physical Activity Across Your Lifespan: http://win.niddk.nih.gov/publications/PDFs/helpingyourchild.pdf
The Roadmap to Improving Food and Physical Activity Environments: http://www.healthyeatingactivecommunities.org/downloads/HEAC_Roadmap.pdf
Healthy Living