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Healthy Recipes

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1 Healthy Recipe Websites
2 Appetizer
3 Soup/Salad
4 Main Dish
5 Side Dish
6 Dessert
7 Breakfast

Healthy Eating

Great Websites for Healthy Eating

What are the most healthy supermarket brands? - You will be surprised! http://eatthis.menshealth.com/content/125-healthiest-supermarket-foods?article=13&page=1

http://www.foodnetwork.com/healthy-eating/index.html

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Take Charge of Your Health: A Guide for Teenagers

Location: http://win.niddk.nih.gov/publications/take_charge.htm#healthyeating

Description: A short guide that encourages teenagers to make healthy choices with regard to nutrition and physical activity.

Eating Tips for Teenagers

Location: http://www.betterhealth.vic.gov.au/bhcv2/bhcpdf.nsf/ByPDF/Eating_tips_for_teenagers/$File/Eating_tips_for_teenagers.pdf

Description: Tips for healthy eating.

Take Care of Your Health: Health Tips for Teens

Location: http://www.ahwg.net/assets/library/8_takecareofyourselfhealtht.pdf

Description: Health tips for teens that can be used across the life course promoting healthy behaviors and decision making.

Take Charge of Your Health: A Guide for Teenagers

Location: http://win.niddk.nih.gov/publications/take_charge.htm#healthyeating

Description: A short guide that encourages teenagers to make healthy choices with regard to nutrition and physical activity.

Teen Survival Guide

Location: http://www.womenshealth.gov/pub/TeenSurvivalGuide.pdf

Description: Health tips for girls on-the-go. This guide contains information about reproductive health, health behaviors, mental health, and planning for the future.

Tips for Teens with Diabetes: Making Healthy Food Choices

Location: http://ndep.nih.gov/media/youth_tips_eat.pdf

Description: Tips about food and how to make healthy food choices.

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Tips for Families

Location: http://www.fns.usda.gov/tn/Resources/mpk_tips.pdf

Description: Tips for families about nutrition and physical activity

NUTRITION & Physical Activity Websites

The Food Trust: http://thefoodtrust.org/

Healthy Eating & Physical Activity Across Your Lifespan: http://win.niddk.nih.gov/publications/PDFs/helpingyourchild.pdf

The Roadmap to Improving Food and Physical Activity Environments: http://www.healthyeatingactivecommunities.org/downloads/HEAC_Roadmap.pdf